Triglav National Park Newspaper Winter 2025 2026

Triglav National Park Newspaper Winter 2025 2026

Triglav National Park Newspaper Winter 2025 2026

In 2024, Triglav National Park, the Julian Alps area and nature conservation in Slovenia was celebrate 100 years since the signing of the lease agreement to establish the Alpine Conservation Park, the predecessor of Triglav National Park.

THE JULIAN ALPS IN WINTER – BEAUTY THAT NEEDS OUR CARE

Responsible and safe in the mountains in winter

With the warmth of summer and autumn behind us, the time has come for the Julian Alps to don a blanket of snow, transforming them into a fairy-tale landscape. It is the season when many dust off their sledges and skis to enjoy the snow-covered slopes, while others test their skills on winter hikes of varying levels of difficulty. However, behind this image of serenity and stillness lies a delicate mountain world that is easily disturbed by too many visitors.

Life in the mountains does not stop under a thick layer of snow; it simply changes its rhythm. Over thousands of years, animals and plants have adapted to survive these harsh conditions. Beneath the snow, nature is very much alive. Snow acts as a protective blanket, retaining warmth and shielding animals and plants from wind and cold. Some animals sleep through the harshest months in their dens, while others move to sunnier slopes with less snow and slightly more food – all focused on the same goal: conserving energy.

Sudden disturbances in the seemingly quiet winter mountain environment caused by humans and irresponsible visitation lead to unnecessary energy loss, which animals cannot replace when food is scarce. Species such as chamois, hazel grouse, and capercaillie rely on complete calm to survive the cold months. This makes the question of how to balance the human desire to experience winter nature with the responsibility to protect it more relevant than ever.

The Julian Alps are a treasure we all share. Let’s protect them through responsible visitation: by keeping to marked trails, avoiding sensitive areas, keeping noise to a minimum, and showing deep respect for nature. May footprints in the snow be the only thing we leave behind. Let’s be guardians of the Julian Alps, not just visitors!

For national park visitors

The rules and recommendations regarding the code of conduct in national parks are of key importance in protected areas worldwide: to protect and conserve exceptional, pristine, and unique natural phenomena and to preserve them for future generations. The vast majority of visitors to Triglav National Park abide by these rules.

IN WINTER, NATURE NEEDS PEACE AND OUR ADMIRATION. VISITATION SHOULD BE MODERATE, RESPECTFUL, AND SAFE.

Responsible and safe in the mountains in winter

Short days, a thick blanket of snow, cold winds and low temperatures are a constant in the higher lying parts of Triglav National Park from the end of autumn and late into spring. By choosing the marked trails, checking conditions, and using proper gear and footwear, we can do a lot to ensure our own safety while allowing nature to take its winter rest.

Triglav National Park Newspaper Winter 2025 2026

Triglav National Park Newspaper Winter 2025 2026

Responsibly to the Mountains

Triglav National Park is the only national park in Slovenia. Visitors are only guests in this beautiful and sensitive natural environment and cultural landscape. Welcome!

As respectful visitors, make sure the area remains a place of peace and quiet for residents and visitors. The dog must be kept on a leash.

The weather in the mountains is very changeable. Bring a change of clothes, and dress in layers.

Leave your vehicle in a designated car park. Use public transport.

Attentive visitors appreciate the fragile natural environment and keep to designated trails. High risk of slipping on steep terrain. Hiring a mountain guide is recommended for high-altitude hikes.

Visitors are not allowed to spend the night outside designated areas.

Ice skating on frozen alpine lakes is forbidden.

Short days – take into account the length of the daytime period in winter.

YOUR STEP MATTERS. IT DOESN’T TAKE MUCH, BUT MAKES A GREAT DIFFERENCE.

QUIET ZONES

Quiet zones are areas in Triglav National Park that play a key role in the conservation of plant and animal species. In these areas, specific adjustments to time and space are needed for visitation and other activities. The quiet zones are intended to protect the capercaillie, rock ptarmigan, black grouse, chamois, and raised bogs.

Triglav National Park Newspaper Winter 2025 2026

Triglav National Park Newspaper Winter 2025 2026

Winter

The earth was taking its well-deserved rest. Winter brought pig slaughter, bean sorting, corn drying and shelling, seed preparation for next year’s sowing, schnapps making, tool repair and storage, spinning, weaving, knitting, and sewing. Hay was transported down from high pastures, and timber was hauled to the valley. But above all, the short winter days and long nights were a time of festivities and rest, when people gathered to enjoy each other’s company, singing and telling stories.

TRIGLAV NATIONAL PARK INFO POINTS

1. DOM TRENTA – INFO CENTER TRIGLAVSKEGA NARODNEGA PARKA

TRIGLAV NATIONAL PARK INFO CENTER

Na Logu v Trenti, Soča

E: [email protected] • www.tnp.si

2. CENTER TRIGLAVSKEGA NARODNEGA PARKA BOHINJ • Stara Fužina 37-38,

Bohinjsko jezero

E: [email protected] • www.tnp.si

3. INFOCENTER TRIGLAVSKA ROŽA BLED

Ljubljanska cesta 27, Bled

E: [email protected], [email protected]

www.tnp.si, www.bled.si

4. INFO TOČKA TNP SLOVENSKI PLANINSKI MUZEJ, TIC DOVJE – MOJSTRANA

Triglavska cesta 49, Mojstrana

E: [email protected] • www.planinskimuzej.si

5. INFO TOČKA TNP ZELENA HIŠA TIC KOBARID

Trg svobode 16, Kobarid

E: [email protected] • www.dolina-soce.si

6. TIC BOHINJ, STARA FUŽINA

Stara Fužina 53b, Bohinjsko jezero

E: [email protected] • www.bohinj.si

7. TIC BOHINJ, RIBČEV LAZ

Ribčev Laz 48, Bohinjsko jezero

E: [email protected] • www.tdbohinj.si

8. TIC BLED

Cesta svobode 10, Bled

E: [email protected] • www.bled.si

9. TIC RADOVLJICA

Linhartov trg 9, Radovljica

E: [email protected] • www.radolca.si

10. TIC ČOPOVA ROJSTNA HIŠA / ČOP’S BIRTH HOUSE

Žirovnica 14, Žirovnica

E: [email protected] • www.visitzirovnica.si

11. TIC JESENICE

Cesta maršala Tita 18, Jesenice

E: [email protected] • www.visit.jesenice.si

12. TIC KRANJSKA GORA

Kolodvorska ulica 1c, Kranjska Gora

E: [email protected] • www.kranjska-gora.si

13. TIC MOJSTRANA

Slovenski planinski muzej / Slovenian Alpine Museum

Triglavska cesta 49, Mojstrana

E: [email protected] • www.visitmojstrana.si

14. TIC BOVEC

Trg golobarskih žrtev 47, Bovec

E: [email protected] • www.dolina-soce.si

15. TIC TOLMIN

Mestni trg 6, Tolmin

E: [email protected] • www.dolina-soce.si

One Health, One Planet

The One Health approach is based on the premise that the health of humans, animals, plants, fungi, microorganisms, and the environment is inextricably linked. All forms of life are part of a single natural system, and when its balance is disturbed, this aff ects the health of all its parts. Biodiversity regulates the climate, purifi es water, pollinates plants, and enables nutrient cycling. Hence, any loss of biodiversity also means the loss of the Earth’s natural safety mechanisms. It is therefore essential that we take a holistic approach to the preservation of nature and the environment, as explained by the One Health concept. One Health sees the environment as the habitat that provides people with air, water, soil, and food, and interprets nature as a mix of living and non-living elements woven into a system of diverse ecosystems that sustain and support life.

Disruptions in the relationship between humans and their environment lead to growing health problems, including respiratory diseases, stress, and mental health issues. A healthy environment means clean water and air, fertile soil, and ultimately, the stability of social systems. The environment is inseparably connected with nature, and nature is the foundation of life. Biodiversity enables ecosystems to regenerate and adapt to change. Animals, plants, fungi, and microorganisms form a web of life that drives the fl ow of matter and energy. Yet, through habitat destruction, pollution, and excessive pesticide use, this balance is being disrupted. The preservation of ecosystems and biodiversity is the foundation of the planet’s resilience. Protected areas contribute to this resilience by safeguarding species diversity, protecting habitats, and allowing natural processes to unfold undisturbed. In protected areas, care for nature and environmental health takes priority, making them a cornerstone of a sustainable future.

Humans are part of nature, even though technological progress often creates the illusion that we stand apart from it. In reality, the basic conditions for life – food, water, air, and energy – depend on healthy ecosystems. This means that nature directly supports human health. For example, a study by the Institute of Eco-Medicine in Salzburg involved participants with overweight and sedentary lifestyles who engaged in 10 weeks of hill walks, mindfulness in nature, meditation, and breathing exercises. Researchers monitored their immune system biomarkers, psychological well-being, and social factors. Another study explored the effects of forest bathing, alpine air, mountain microorganisms, and fine water aerosols near waterfalls, which can positively influence respiratory health. These studies show that nature improves our physical and mental well-being and positively aff ects our immune system.

At the same time, nature requires responsible human behaviour to remain healthy. By keeping to marked trails, we can avoid trampling of plants, reduce disturbance to animals and preserve sensitive habitats. If we respect quiet zones during our recreational activities and carefully select our winter routes, we can minimise stress and energy loss for wildlife while promoting visitor well-being. When people embrace respect for nature and all living beings, nature becomes healthier, which in turn helps people to maintain and restore their physical and mental balance. 

Maintaining ecological balance, biodiversity, and a clean environment ensures stable health for individuals, society, and the economy – a healthy planet means health for all.

Triglav National Park Newspaper Winter 2025 2026

GOING TO THE MOUNTAINS IN WINTER?

certain parts of nature at a whim, whenever we see fi t?

Are we ready to make a compromise? Nature will thank us.

Triglav National Park Newspaper Winter 2025 2026

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